This first video is on the three mistakes you’re probably making if you haven’t been successful with your weight loss plan. You can view it here:
1. You are trying to do too much too soon
2. You are trying to force yourself to follow a plan you hate/makes you feel awful
3. You keep procrastinating when it comes to starting your plan, waiting for some “perfect” time
Do you find yourself making any of these mistakes? If so, please let me know which ones!
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