I have wanted to write this post for a really long time because this program completely changed my life! I first found Lucky Bitch and Denise Duffield-Thomas in December 2013. At the time, I had been working my butt off. I had just finished writing a book and creating a course that went along with it. I had been working like 80+ hours a week for a few months in a row and was exhausted.

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I am so excited to write this review for Erin Stutland’s Shrink Session program. I first heard about Shrink Session in 2013 when one of my clients sent me her website. Erin describes Shrink session as “an alchemical mix of yoga, cardio-dance, kickboxing, life coaching, meditation, and inspiring affirmations that will open you heart, expand your mind, and tone and sculpt your body”. When I read the program description on her website, I thought it sounded so neat!!

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