Is This You?


I have found over the past 6+ years of coaching and writing online, I have had a tendency to attract women who are a lot like me. If you resonate with most of the points below, you are definitely going to feel at home within The Vitality Community!

  • You LOVE helping others, so much so that your priorities can take a backseat.
  • You have a feeling deep in your heart that you’re here to make a difference.
  • You have a hard time saying “no” to others because you don’t want to let anybody down.
  • You have a belief in The Universe/God/a Higher Power (though you may not identify with any specific religion).
  • You are everybody’s go-to person and everybody knows they can count on you.
  • You are constantly trying to be a better person and learn new things…you may even call yourself a self-help junkie.
  • You desire to have purpose in life…something that makes you jump out of bed in the morning, ready to rock the day.
  • Your friends and family may call you a perfectionist (even if you feel like you’re far from perfect).
  • You have a hard time receiving (help, compliments, etc.), yet give extremely easily.

Does this sound like you? If so, I definitely relate to you! You will find so many tools and information here to help you on your journey to your best self. Feel free to join our community here to stay updated on new posts and offerings!