If you know me personally, you know that one of my greatest pleasures of creating Vitality is building our little community. Through my own personal experience, I have found community to be one of the greatest ways to encourage people to follow their goals. It’s a huge reason I finally decided to create Vitality’s membership program (which will be launching by January 2017). Here are three ways that being in a community helps you reach your goals:

Way #1:¬†You feel like you aren’t alone –

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